Hello and welcome to Paleo! Here, at our gym, we pride ourselves on community and providing a service that helps you escape and guide yourself to a happier, healthier version of yourself. We understand that all our members have different goals, aspirations, commitments, stressors and things they enjoy; which is the reason we aim to provide gym classes to cater for all tastes, to serve and aid you on your fitness journey, to become and stay fit.
We think it is really important to enjoy your training in order to sustain a happy healthy lifestyle. At Paleo we offer a wide variety of training so there will definitely be something for you. Inside Paleo you will find the home of Millenium Boxing, Paleo Boxing and Paleo Fitness. Here is everything we offer at Paleo; for further details on each class click on the links below.
Me and my husband go boxing here once a week and I can't even describe how good the classes are. We go to these classes for the fitness aspect and to learn something new and we never leave disappointed. Jamie and Jake are fantastic and make you feel so at ease even when you don't have a clue what you're doing at first! I would 100% recommend these classes to anyone๐๐ผ๐๐ผ๐๐ผ
Great gym which not only runs great classes. It also offers 1-1 training with bespoke training to your specific requirements. No cliques what so ever. You exercise with a great friendly bunch of people to the best of your abilities with professional help & guidance from the coaches at all times. Everyone is made to feel welcome.
I have been training at Paleo fitness now for around 4 years.
In the past 12 months, a new PT called Abbie started working there. Since then, Jamie and Abbie looked into new ideas to bring to the gym. They have started new classes such as Fitness Racing and Base Camp, providing a range of classes for all fitness levels. They are always there to answer your questions and to push you to your full potential. They are constantly looking to improve the classes and pt’s. This is not only an excellent place to train, it is a FAMILY. If you are thinking about starting a new gym, get in contact with Paleo Fitness, you won’t regret it!
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