Where Fitness Evolves

  • We are Paleo Fitness

  • CrossFit Rotherham

  • Tribal Fitness

  • Millennium Boxing

We are Paleo Fitness

Rotherham's only CrossFit Gym
Varied & Functional Workouts
High Intensity Workouts
Weight Lifting
Strength Training
Barbell Club
Professional coaches
Beginner Courses

Circuit Training
Functional fitness gym
High Intensity
Boot Camps
Fat Loss
Fitness Classes
Suitable for everyone
Free Week

Fully Equipped Boxing Gym
Professional Coaches
Kids Classes
Amateur Boxing Club
Recreational Boxing
Pay as you train
Private Coaching available

Space for Rent
Run your classes from Paleo Fitness
Personal Training
Fully Equipped Gym
Fantastic Community of people
Cafe Area
Internet access
Changing Rooms & Showers

Memberships to suit everyone. No Contracts. No Sign up fee.

Welcome to Paleo Fitness

Hello and welcome to the tribe. Here at our gym, Paleo Fitness, we pride ourselves on community and providing a service that helps you escape and guide yourself to a happier healthier version of yourself that fits around YOU! As in any family, we realise that all our members have different goals, aspirations, commitments, stressors and things they enjoy. For this reason we aim to provide classes and services to cater for all tastes to serve and aid you on your fitness journey to become and stay fit.

Take a look around our website at our classes, coaches and the services we offer then when you find something that you like, take advantage or our Tribal Fitness FREE Week trial or book onto a CrossFit taster session or CrossFit Foundation Course. If you are unsure where to start, Contact Us and we will explain everything.


Something for Everyone. Relax. Have Fun. Workout.

View Timetable


  • Another week of fitness.

    Sun, 21 Jan 2018

    Hey campers, I hope your ready for some 1 rm’s and sweaty crossfit workouts. This week we have a couple of adjusted workouts from CrossFit main site and we want to see if you can establish a …

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  • The end of the Texas method

    Sun, 14 Jan 2018

    The gains continue this week. It’s the last week of the barbell cycling and the last week you will be setting a 5-rep max. So, without any further ado, here is what’s in store this week. …

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  • Look at all those chickens!!!

    Sun, 07 Jan 2018

    Ola seniors and senorita’s More gains this week, you may die but you will make gains. Monday5 x 5 on ye old back squats going off your 5-rep max on Friday. The snatch cycling has more work …

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