Bear with us folks, as this is a longer one…
But worth a read.
Keep an eye on your emails and social media for some great deals on our programs and personal training – only available this Friday!
(Great Christmas Gifts!)
We have some fantastic programs to compliment your training.
Grab a coach for more info.
Improve your front and back squat with two additional sessions a week.
Want to improve upper body strength, get some gymnastic gains? – This one is for you!
Programs are: £15 a month (reduced on Black Friday)
Sessions last between 15-30 minutes, easily added on at end of training.
Got a specific goal? Competition coming up.
We have a coach for you.
AND A TIMETABLE CHANGE.
From December 3rd, you can book FREE mini PT’s every day with the coaches. Bookable through zen planner.
Times: 4.15 / 4.30 – every day – Monday to Friday
Monday & Wednesday – Liam
Tuesday & Thursday – Mark
Friday – Taz.
ALL COACHES are available for personal training, be it if you are wanting to beef up your burpees with Selina, demonise your deadlift with Michelle, perfect your push press with Matt, learn to lift with Liam, train with the teenage Taz, or spend some quality with the Gaffa (tea, one sugar) – we have a great team of coaches to work with.
PT is £30 an hour – but BLACK FRIDAY is coming – grab a PT bargain for Christmas- who doesn't want to find a coach under the Christmas tree?
Any questions - give us a shout!