• About Paleo Fitness

Our Gym | Our Trainers | Our Ethos

What is Paleo Fitness? Paleo is short for Paleolithic aka the caveman era. We at Paleo Fitness believe you should train and eat how the body was designed, eat natural heathy food that either grows from the ground or you have to catch and use your freshly fuelled body to carry, climb, push, pull and conquer any task that comes to hand. 

Just like humans have evolved, so has Paleo Fitness. Originally we started off providing the circuits we still offer today, but as we started to grow so did our community and we wanted to provide more for our newly found family members. We now we offer everything from CrossBox classes to CrossFit kids classes 

Our core value is to help you be healthy and happy and we believe our community can get you there!

Our core value is to help you be healthy and happy and we believe our community can get you there!

Our Facilities